As we get older, our bodies evolve and become almost unrecognisable from the ones we had when we were younger. From finding it harder to lose weight to age-related health conditions, we all have a lot to contend with as we get older.
For women, ageing can be particularly difficult and stressful, as we have to cope with a lot of hormonal changes brought on by menopause. Also, unequal beauty standards mean that ageing women’s bodies aren’t appreciated as much as men’s, which is why grey hair on men is considered distinguished, while it is thought of as a negative for women.
Even if you don’t conform to conventional beauty standards, you’ll still find yourself ageing and might want to understand the changes that are happening and how you can adapt. These issues aren’t often talked about, so it can be hard to know what happens to lots of other women. To help, here are some common signs of ageing in women that are often not talked about and what you can do to deal with them.
Breast Sagging
A common issue that very few women talk about is breast sagging as we get older. As our skin loses its elasticity and gravity takes hold, our breasts start to point downwards and look less perky. Wearing high-quality, supportive bras can help, but they only mask the problem. The best treatment is breast surgery. Renowned Breast Surgeon Andrew Pieri has a wide variety of procedures, including breast enlargement and breast lifts, that can transform your chest. Breast surgery is an ideal way to recapture your youth and keep your breasts looking great for a few more years.
Chapped Lips
As skin gets thinner and less elastic, it can easily become dry, particularly around your lips. Therefore, it’s not uncommon for older women to develop dry lips, which can be very noticeable as your lips are a key feature of your face. Also, chapped lips can be uncomfortable, especially if it gets really bad and the skin starts to peel. To avoid this problem, you should make sure you carry lip balm everywhere you go. If you like to wear colourful lipstick or gloss, then you should consider switching to a more moisturising product, such as a tinted lip balm or lip oil.
Thinning Hair
Everyone knows that hair gets grey as we get older, but did you know that it also gets thinner? Even women can suffer from thinning hair or even age-related baldness, which can be incredibly embarrassing. Some shampoos and hair treatments can help to reduce hair thinning, but they’re not guarenteed to work. If you continue to get noticeably thin hair, then you could try wearing wigs or using hair extensions to hide the thinner patches. This approach will help you to feel more confident and also protect your sensitive scalp skin from the elements.
Brittle Nails
For many women, our nails are a sign of femininity and a chance to show off our personal sense of style with unique colours, shapes and designs. However, our nails change as we age and start to become more brittle. They may also get thinner or thicker, making it harder for us to use them and to apply our favourite products on top. Having thicker, more brittle nails might make it harder for you to do them yourself, so you might need to try out a new manicurist. With the right care, no one will ever know your nails are becoming more fragile.
A Quick Conclusion
Overall, ageing happens to us all, and there’s no way to avoid it. While many women choose to embrace their ageing bodies, some might want to hang on to a youthful look for longer. Whatever your preference, there’s a solution out there for you. If you’ve noticed any of these signs of ageing, then don’t worry; they’re completely normal. People don’t often talk about these symptoms, but they’re nothing to be ashamed of and can easily be managed or enhanced to make yourself look as young as you feel. Most importantly, you can stay happy and healthy for longer with the right care.
